SLED & STRIDE

Race the segments,
pace the race.

Training plans for hybrid fitness races: 8 runs and 8 stations, paced like a marathon. Every plan comes with the Sled & Stride app, so you follow it and log it in a few taps.

See the plansTry the free 4-week starter

12-week Strength Foundation

€19

Core, pulling strength, stability and mobility for runners. Gym, hybrid and home versions, benchmark tests every 4 weeks.

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12-week Hybrid Race Plan

€24

18 versions: beginner to advanced, 3 to 5 sessions a week, running or strength focus. Two race simulations and a race-day guide.

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Race-Ready Bundle

€39

Both plans: build the strength, then race it.

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How it works

  • Buy a plan on Gumroad.
  • Open the app and paste the licence key from your receipt.
  • Pick your version and start date. Log each session with one tap and an effort rating.

Your data stays yours

Your log stays on your phone. Sharing it with us is optional, switch by switch, and stored in the EU under a random ID.

Privacy notice

Made with AI, checked by people who train

Plans and characters are created with AI assistance and built on established strength and endurance principles. Not medical advice.